Health & Wellness

This category is focused on health and wellness, offering insights on fitness, mental well-being, workplace health, and lifestyle choices. It explores strategies for maintaining a balanced, productive life and enhancing overall well-being in both personal and professional spheres.

skincare

The UK Retailer Blazing a Trail with Infused Skincare & Wellbeing Products

CBD is the main component of cannabis, which is present in the resinous flower, accounting for 45% of the plant extract. CBD is a...
Relaxing

6 Stress Relieving Wellness Trends You Need to Look Out for in 2022

With the world’s ever-growing interest in self-care, health, and wellness, it’s no longer surprising that 2022 is preparing for a  fresh inundation of wellness...
Physical Activity

Staying Active | Benefits of Physical Activity for College Students

Physical activity patterns developed in college are important influences on the exercise habits of people later in life. As such, regular exercise has considerable...
obesity

Obesity Complications: Excess of Anything Is Bad

What Is Obesity? Obesity is a serious health condition characterized by an excess amount of body fat. In medical terms, BMI(body mass index) is the...
Heart attack

How Does A Heart Attack Take Place?

Do you know what triggers a heart attack? You might answer that a blockage in an artery is responsible for such an event. But...
Handoff Communication

Standardizing Handoff Communication

The Joint Commission and the Agency for Healthcare Research and Quality have been concerned about care transitions for many years. Poor handoff communication has...
Burnout

5 Signs You’re Approaching Burnout at Work

No matter what job you’re in, being productive and motivated is key to success. Unfortunately, there may come a time where you feel that,...
Relax

5 Ways Small Business Owners Can Manage Stress

As a small business owner, there is a lot of responsibility on your shoulders. From paying bills, to finding customers, hiring employees, and keeping...
Day off at Work

5 Fun and Productive Ways to Enjoy Your Day Off Work

So, you’ve got a day off work – great. There’s a slight problem though: you don’t know how to spend it. Go for a...
Healthcare

Technology Trends and Innovations to Improve Healthcare at Home

With 2021 well behind us, COVID-19's essence keeps on waiting all over the planet. Of the multitude of ventures that have always shown signs...
Gym Locker Room

Incredible Ideas for Gym Locker Room Customisation

Across a range of industries or communities, whether it be health, professional, leisure, or athletic leisure, there is one thing in common: the locker...
Tired Eyes

Soothe Your Tired Eyes With The Best Eye Mask For Dry Eyes

Do you have itchy, burning eyes? Put on a dry eye mask to obtain some relief at home. Some eye physicians advocate using eye...
Energy boost

5 Ways to Boost Your Energy

Does your day end with you feeling like a "ball of energy"? Or does it end with you feel-crushingly exhausted? Actually, your day may...
Destress

5 Tips on How to Let off Steam in an Environmentally Friendly Way

Emotional intelligence, also called EI is the ability to identify one's own emotions and those of others. It is generally determined by responses to...
N95

How Indoor Air Pollution Became a Risk During the Pandemic 

By Johnpaul Pearson Although there has been little reason to celebrate, one of the few but positive outcomes during the COVID-19 pandemic was the new...
dental health

Dealing with The Most Common Effects Ageing Has on Dental Health

Dental problems are common during any age of your life. However, our lifestyle will change as we get older, and if you're required to...
Vents

New Year, New Beginnings: Clean That Ventilation System!

Commercial buildings, including offices, factories, restaurants, and shops, all need to have quality ventilation systems to maintain functioning. Those systems must be cleaned regularly...
Fitness Lifestyle How to Stay Motivated to Hit the Gym

Fitness Lifestyle: How to Stay Motivated to Hit the Gym

When it comes to exercising, for many, getting to the gym is much harder than finishing the workout. As a matter of fact, getting...
CBD Gummies

CBD Gummies: The Most Effective Way to Relieve Pain?

Pain is the most common medical condition in the United States. It affects one-third of Americans each year. Those living with chronic pain have...
Office Space

How to Stay Healthy in an Open Space? Guidelines for Office Workers

Are you working in an open space environment? Do you know how to stay healthy in such an environment? Is there any guideline that...
shower head with water drop flowing.

Does a Cold Shower Really Help?

A cold shower might not be very pleasant. However, you will be surprised to know that a cold shower comes with many health benefits,...
Healthcare Business

How Can I Improve My Healthcare Business?

Running a healthcare business can help a great number of people. However, alongside this, you may also have a number of responsibilities to do...
Getting Back To Work After An Injury

The 4 Tips On Getting Back To Work After An Injury

If you have been injured at work then you know how difficult it is to be out of work. At the same time, you...
Nicotine Pouch

Here Are Some Facts About NIIN Nicotine Pouches

Since the advent of electronic cigarettes, tobacco users of all types have become increasingly interested in them. These devices enable tobacco users to inhale...
Just CBD Cream

2022’s 5 Best CBD Cream – Consumer Review

By David Baker Now that 2022 is here, men and women want to look and feel as young and healthy as possible, whether that means...
The Use of Dopamine to Enhance Resilience in a Post COVID-19 Era

The Use of Dopamine to Enhance Resilience in a Post COVID-19 Era: Lessons From...

By Simon L. Dolan and Kyle M. Brykman Introduction Resilience is an emerging concept in business and psychology.  Its origins are in the school of thought...
gym

How to Be More Productive at the Gym?

You’re not the only one living a hectic life, with full and long working days, trying to do household duties, and also stay fit...
Burgers

The Next Big Business Bet – Alternative Meat

As consumers move away from animal protein, ‘new meat’ is set for a boom Perhaps you've heard of the Swedish oat milk brand Oatley, which,...
Car Seat Cushion

Top 5 Benefits of Using Car Seat Pillow

Are you looking for more ways to alleviate back pain and discomfort while on the road? Stiffness in the lower back is common among...
online dating

Can Online Dating Contribute To Poor Mental Health?

Online dating is a powerful innovation that has allowed people to meet and potentially meet their future life partners when they might have never...
dimentia

Can Employees Still Work With Dementia?

Dementia is often caused by serious diseases and injuries and is typically incurable, but does that mean one must stop working immediately? Not necessarily....
depression

Is Depression Affecting Your Productivity? Here’s How You Can Work On It

Burnout and depression from work are genuine concerns that millions of workers face every single day. If you are showing symptoms and want to...
Defense mechanism

5 Common Types Of Defense Mechanisms Seen In The Workplace

At work, you will interact with many different individuals on a regular basis, and after a while, you may start to notice some behavior...
stressed out

Stressed Out About Current Events? Here Are 5 Tips To Help You Cope

If you’ve been browsing the internet or watching TV, and you feel that the news is causing you to feel depressed and anxious about...
Sleeping Woman

How A Good Night’s Sleep Can Help You Get Productive

There's a growing body of evidence that a good night's sleep can improve your health and boost your productivity. One study of 4,188 U.S....
Stressed at Work

What Are The Steps Of Dealing With Stress At Your Work

The best way to deal with stress at work is to identify the cause of your symptoms. This stressor could be anything from a...
air pollution (1)

Education on Hold: The Dilemma of Air Pollution in Delhi

Delhi has been no stranger to air pollution. In fact, it seems like a case of déjà vu for the residents each year, especially...
Winter-exercise

How to Keep Yourself Active in Winters (Without Freezing)

It's a logistically tricky task to find ways of staying active during winter months. It can be tough when you are surrounded by cold,...
Mental-Wellness

Interview with Dov Katz- The Future of Mental Wellness

Mental health has been a big topic of conversation in the past few years. Especially since the Covid-19 pandemic when people are stuck at...
Healthcare IT

How a Healthcare IT Project Manager Helps in Implementing Business Goals

By Sergey Avdeychik Managing IT projects in the field of healthcare Launching and managing healthcare IT projects and developing custom medical software is not a simple...
Recharge-your-Brain

6 New Ways To Recharge Your Brain

Our brain, like the most high-tech machine, controls every action, and, like any complex device, it needs constant recharging from time to time. We...
Fitness

Physical Benefits of Running and Exercising with Weighted Vest For Women

Weight vests have recently gained popularity among those who regularly perform weight training and cardio. It is considered a resistance training tool and seems...
Cannabis

6 Effective Ways To Store Cannabis Seeds The Right Way

Following the legalization of Cannabis, many people are now opting to use it for recreational and medicinal purposes. There are plenty of Cannabis products...
Smoking

How You Can Easily Quit Smoking: Try These Herbs 

The ill effects of smoking are known to us all. Chain-smoking can take a severe toll on health and increase respiratory disorders and chronic...
Mushroom

Incredible ways to Consume Red Mushrooms: Tinctures, Drinks and More

You must be aware of all the fantastic benefits of reishi mushrooms. They are rich in calcium, iron, potassium, zinc, triterpenes, polysaccharides, and peptidoglycans....
Motivation

Back on Your Feet: 10 Things That Steal Our Motivation—and How to Get It...

Motivation is not a constant thing and if we are not careful, we can lose it and become listless and just plain stop taking...
Phentermine

Over The Counter Phentermine – Best OTC Alternatives 2022

Over the years, there have been very few diet pills approved by the FDA for treating obesity. Phentermine is one of them. So, we...
Home-Care

Receive Top Quality In-Home Care Services In Los Angeles From Expert Professionals!

After a severe injury and spending weeks in the hospital, all an individual requires is to heal at the comfort of their home. This...
Delta-8

The Best Way to Promote Delta-8 THC

Delta-8 THC is an interesting topic for many people. There are a lot of misconceptions about it and not enough information to go around....
brutal force

YK 11 Myostatin (SARM) | YK11 Results, Side Effects & Dosage

YK 11 Myostatin is not accidentally the top choice of all those people everywhere in the world loving passionately about bodybuilding and fitness. Certainly, it...

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Business Teams

Business Teams: Bad, Sad, and Mad… and How to Fix Them

By Georgie Flenberg and Adrian Furnham If you want the best from your car, it helps to have some idea of how it all works. But do you know what's going on under the bonnet...
Person using laptop with Ai Content Generator. Interaction with the Ai assistant to solve some tasks more easily.

AI Search Revolutionises Brand Discovery – Here’s How to Get Noticed

By Claire Snook In 2025, AI-powered search is poised to become the foundation of how brands connect with their customers. Advances like ChatGPT, SearchGPT, as well as the strategic pivot from traditional search engines toward...

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Business Teams

Business Teams: Bad, Sad, and Mad… and How to Fix Them

By Georgie Flenberg and Adrian Furnham If you want the best from your car, it helps to have some idea of how it all works. But do you know what's going on under the bonnet...